Ebooki
G. Brittenham – Stronger Abs &&& Back
A practical guide to training the body s midsection. This text provides 165 exercises to develop greater flexibility, stability, fitness, strength and power at the body s core. It also explains how to perform each movement for best results.
- Wydawnictwo:
- Human Kinetics
- liczba stron:
- 160
- kategoria:
- zdrowie, medycyna
- język:
- polski
